Introduction: Vulvovaginal candidiasis, often called a yeast infection, is a common issue that happens when there is too much yeast in the vagina. This condition can lead to symptoms like itching, burning, and a thick, white discharge that looks like cottage cheese. Many women will have a yeast infection at some point in their lives. While they can be uncomfortable and annoying, they are usually easy to treat.
Causes: Yeast infections usually occur when the balance of good bacteria and yeast in the vagina is upset. Here are some common causes:
Antibiotics: These medications can kill good bacteria in your body, allowing yeast to grow more easily. If you have to take antibiotics, ask your doctor if you should also take probiotics to help keep your good bacteria healthy.
Pregnancy: When a woman is pregnant, her hormones change, making her more likely to get a yeast infection. If you are pregnant, be aware of the signs and take care to prevent infections.
Hormone Changes: Changes in hormones due to your menstrual cycle, menopause, or birth control can also affect the vagina. These changes can make you more prone to infections.
Diabetes: If your blood sugar is high, it can create an environment where yeast can grow. If you have diabetes, keeping your blood sugar under control is important to prevent yeast infections.
Weakened Immune System: If your immune system is not strong because of an illness or medication, you may be more likely to get a yeast infection. Make sure to take care of your overall health to stay strong.
Tight Clothing: Wearing tight clothes or non-breathable fabrics can trap moisture and warmth, which can help yeast grow. Opt for loose-fitting clothes to help keep the area dry.
Poor Hygiene: Not cleaning the genital area properly can lead to an imbalance of bacteria and yeast. Regular bathing and practicing good hygiene are essential for prevention.
Heat and Moisture: Spending a lot of time in wet clothes, like swimsuits or sweaty workout gear, can also encourage yeast growth. Change out of wet clothes as soon as possible to keep the area dry.
If you think you might have a yeast infection, look out for these signs:
If you notice any of these symptoms, it’s a good idea to see a healthcare provider for advice and treatment.
Effective Treatments:
Yeast infections are often treated with over-the-counter antifungal creams or tablets, which you can find at most pharmacies. These treatments usually work quickly to relieve symptoms. It’s important to follow the instructions on the package to make sure the infection goes away completely.
If you do not feel better after using over-the-counter treatments, or if you have yeast infections often, it’s a good idea to see a healthcare provider. They can give you prescription medications and check for other possible causes of your symptoms.
