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Understanding And
Treating GERD

Helping You Find Relief from Heartburn and Discomfort

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What it is:

Introduction: Gastroesophageal reflux disease (GERD), commonly called acid reflux, happens when stomach acid flows back up into your esophagus. This can create a burning feeling in your chest known as heartburn. You may also experience other symptoms like trouble swallowing, a sour or bitter taste in your mouth, and a feeling of food sticking in your throat. GERD can make daily activities uncomfortable, but understanding it can help you manage it better.

What Causes It?

Causes: GERD occurs when the muscle at the bottom of your esophagus, called the lower esophageal sphincter, does not close tightly enough. This allows acid from your stomach to rise back up. Certain factors can make GERD worse, including:

  • Certain Foods: Spicy foods, fatty meals, chocolate, caffeine, and acidic foods can trigger symptoms.
  • Obesity: Being overweight puts extra pressure on your stomach, making acid reflux more likely.
  • Smoking: Smoking can weaken the lower esophageal sphincter, leading to increased acid reflux.
  • Stress: Stress can cause changes in your body that can make symptoms worse.

Recognize Your Symptoms:

If you think you have GERD, look for these signs:

  • Heartburn: You may feel a burning sensation in your chest, especially after eating or when lying down.
  • Regurgitation: You might taste food or sour liquid coming back up into your mouth.
  • Difficulty Swallowing: You could feel like food is stuck in your throat or chest.
  • Coughing: You may have a persistent cough or cough at night.
  • Sore Throat: Your throat might feel sore or irritated.
  • Hoarseness: You could notice changes in your voice or hoarseness.

If you notice any of these signs, it’s a good idea to talk to a doctor for proper advice and treatment.

Treatment:

Effective Treatments: We offer a variety of treatment options to help you manage GERD. These include:

  • Lifestyle Changes: Simple changes in your daily routine can greatly improve your symptoms.
  • Over-the-Counter Medications: Antacids and other medications can help reduce acid production and relieve heartburn.
  • Prescription Treatments: If needed, your doctor may recommend stronger medications to control your symptoms.

Tips for Managing GERD:

Here are some easy tips to help control acid reflux and make you feel better:

  • Stay away from spicy, fatty, or acidic foods that can make your symptoms worse.
  • Having smaller meals more frequently can help reduce pressure on your stomach and prevent reflux.
  • Try to stay upright for at least 2-3 hours after a meal to keep acid in your stomach.
  • Losing excess weight can help decrease pressure on your stomach and reduce reflux symptoms.

Ready to Find Relief?

Take control of your acid reflux with our expert solutions and start feeling better today!

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