Introduction: Aphthous ulcers, commonly known as canker sores, are small, painful sores that appear inside your mouth. They can make it hard to eat, drink, or talk. Canker sores are usually round or oval, and they often have a white or gray center with a red border. They typically heal on their own within one to two weeks, but they can be uncomfortable during that time.
Causes: Canker sores can be triggered by various factors, including stress, minor injuries to the mouth, certain foods (like citrus fruits or spicy dishes), and vitamin deficiencies, particularly a lack of vitamin B12, folate, or iron. Understanding what causes your canker sores can help you avoid triggers and reduce the chances of getting them again.
If you think you have aphthous ulcers (canker sores), look for these signs:
If you notice any of these signs, it’s a good idea to talk to a doctor or dentist for proper care and advice.
Effective Treatments: We offer a variety of treatments to help ease the pain and speed up healing from canker sores, including:
Here are some simple ways to help manage and relieve canker sore pain:
